WE’RE A GYM THAT FOCUSES ON SAFE & EFFECTIVE TRAINING FOR EVERYONE
SMALL GROUP TRAINING
PERSONAL TRAINING
MAT PILATES
STRETCH & RECOVERY
WOMEN’S ONLY OPTIONS
WOMENS 45+ STRENGTH CLUB
Program Details
Dates: January 6 – March 10
Schedule: Tuesdays & Thursdays, 6:30–7:20 PM
Duration: 10 weeks (20 sessions)
Price: $600 + GST
What to Expect
Physio-backed, strength-focused programming
Two trainers providing hands-on coaching
Small group setting with personalized support
Safe, form-focused workouts perfect for beginners
Build confidence, strength, and everyday resilience
Join a community designed to help you feel strong from the inside out.
How To Register
Option 1)
Download our app Foundation Burnaby in the app store and create an account
Select “Womens Strength Club” and complete purchase
Option 2)
Send us an email at info@foundationburnaby.ca
DOWNLOAD OUR APP
DOWNLOAD OUR APP
Your first group class is FREE
Download our app Foundation Fitness Burnaby to see our full group schedule, personal training availability, and pricing
OUR CLASS SCHEDULE
